All You Have To Know About Colon Cleansing

By Susan Shepard


Colon cleansing is a very important part of your health care. Its main function is to effectively eliminate waste from your body. It will normally absorb nutrients and water from the foods that are digested to aid in effective elimination. This will finally be eliminated as waste when you pass stools.

Sometimes the body is unable to carry out this waste removal effectively. It is at this point that cleansing methods should be considered. Fecal matter that is not done away with may start to build up and rot inside the intestines. This toxic matter could poison other regions of the body. It will also stop the body from absorbing nutrients and vitamins into the bloodstream.

You may suffer from constipation, gas and abdominal pain if your intestine becomes blocked with undigested foods. Cleansing of the area can be done effectively by using different methods. There are many natural herbal remedies that will help. These can be taken in the form of teas or they can be used in the form of powders. Most of these are available as pills or capsules.

One of the most popular and effective herbs to use for this purpose is psyllium. Flax seeds will help if you are having difficulty with bowel movements. Aloe leaf is known to be an effective laxative. Garlic aids in reducing parasites and it will also help in eliminating unwanted toxins from your body. For the removal of mucus in the colon, fennel would help.

A popular method of cleansing is hydrotherapy. During this procedure a tiny, disposable tube will be gently inserted into your rectum. Warm filtered water is gently passed through the tube, into the colon. This will remove the waste that is present.

Enemas have been used for this purpose for generations. It is similar to hydrotherapy, but it is effective in cleaning the lower intestines only. Once you have undergone effective colon cleansing, your colon will once again be able to function correctly and you may even find that your general health will benefit.




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By Susan Shepard


Colon cleansing is a very important part of your health care. Its main function is to effectively eliminate waste from your body. It will normally absorb nutrients and water from the foods that are digested to aid in effective elimination. This will finally be eliminated as waste when you pass stools.

Sometimes the body is unable to carry out this waste removal effectively. It is at this point that cleansing methods should be considered. Fecal matter that is not done away with may start to build up and rot inside the intestines. This toxic matter could poison other regions of the body. It will also stop the body from absorbing nutrients and vitamins into the bloodstream.

You may suffer from constipation, gas and abdominal pain if your intestine becomes blocked with undigested foods. Cleansing of the area can be done effectively by using different methods. There are many natural herbal remedies that will help. These can be taken in the form of teas or they can be used in the form of powders. Most of these are available as pills or capsules.

One of the most popular and effective herbs to use for this purpose is psyllium. Flax seeds will help if you are having difficulty with bowel movements. Aloe leaf is known to be an effective laxative. Garlic aids in reducing parasites and it will also help in eliminating unwanted toxins from your body. For the removal of mucus in the colon, fennel would help.

A popular method of cleansing is hydrotherapy. During this procedure a tiny, disposable tube will be gently inserted into your rectum. Warm filtered water is gently passed through the tube, into the colon. This will remove the waste that is present.

Enemas have been used for this purpose for generations. It is similar to hydrotherapy, but it is effective in cleaning the lower intestines only. Once you have undergone effective colon cleansing, your colon will once again be able to function correctly and you may even find that your general health will benefit.




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