Perhaps you are wondering: Are these claims actually true? I snore. My father snores loudly. And his dad snored. I've been on sport fishing vacations with men who snore loudly. My wife's friends all criticize regarding their partners snoring. I know many men and women who snore and no one has past away as a result. Why all the sudden is this a problem?

Until recently, snoring was thought to be just a social problem. People have always snored and the people around them just had to "put up with it". I heard a story about how family members of one family "laughed" at their father because he snored and gasping, wheezing sounds, stopped for awhile and started up all over again. We now know that snoring has become a big deal because there is a significant amount of scientific studies that all point to the same conclusion: Snoring affects your health much more than we ever realize. And it's not in a good way. If you snore, you are increasing your odds that you will begin to suffer other medical problems. Any number of these problems or combination of problems cut years of your life.

Snoring is the body's first alert method informing you something isn't operating like it should or else you wouldn't be making noise. Perhaps it is something small such as snoring as you sleep on your back - yet not on your side. You are snoring loudly because you put on a few pounds just lately and desire to get back to the health club. You caught a cold from your children that can require a couple weeks to get over. Your seasonal allergies are generally kicking-up and you didn't take your allergy relief medication. You could be battling a sinus infection and need to make a scheduled appointment with the medical doctor. You're super-tired from working a great deal of overtime or late into the nighttime and require to go to bed sooner. These are definitely minor effects with your well-being but substantial impacts with your bed-partner.

The truth is, when you begin drifting off to sleep, the muscles in your neck, throat, and tongue start to settle down. You need to understand that there's nothing you're able to do to stop this from taking place. Any loud snoring is because of a constriction somewhere within your air tract. Maybe your nose is blocked and air can't get through the small opening.

It's the actual serious, heavy snoring that threatens your health. It reduces the volume of air you can get to your lungs while you rest. Less air signifies less oxygen that your body requires to keep you healthy. Any heavy snoring may be a sign of sleep apnea. Maybe it's a indication of Obstructive Sleep Apnea. Out of all the Eighty-four widely known sleep problems, Obstructive Sleep Apnea is the only one that can kill you.

Every year, more and more relationships are found between sleep apnea and a host of other medical problems such as: heart disease, heart failure, high blood pressure, stroke, enlarged heart, weight gain, type-2 diabetes, depression, impotence, memory-loss problems, nightmares, post-traumatic stress disorder, GERD, morning headaches, fatigue, seizures, epilepsy, high-risk pregnancies, psychological problems, pulmonary hypertension, asthma and asthma medications, snoring, restless leg syndrome, periodic leg movement, cluster headaches, failure to thrive in infants and ADHD in children.

It doesn't have to be your personal future. And here's the excellent news: Taking care of your apnea can keep you from getting any of these life-threatening health problems. In case you're presently suffering from a number of these health concerns, getting your sleep apnea levels managed is likely to make a variety of them vanish entirely.

Are you worried about intrusive surgery or CPAP? No matter what you have been told about treating your sleep apnea from your physician, a sleep technician or heard from your co-workers, friends or family members, the simple fact is you do not need surgery or a CPAP machine in order to get a serene, peaceful night's sleep.

Two very simple components of triple-heated, tripled-sealed high-tech plastic material that is small enough to fit in the palm of the hand can answer the issue you have relating to your heavy snoring or perhaps your bed-partner's loud breathing. Hesitant? Click the links in the following paragraph to learn more by watching a relevant video and reading more about the issue.