Natural Cough Remedies Which Help Flu And Cold Sufferers Feel Good
By Jessi Hearn
A cold can strike at any time of the year, although they are more common during the cooler months of the year. There are many things that can be done at home to reduce its symptoms and the suffering. The following natural cold and cough remedies may be helpful.
Garlic tea can provide the micronutrients needed to strengthen one's immune system. Garlic is antibiotic and antiviral, so it sometimes helps when prescription medications do not. Brew the tea by crushing 2-3 cloves of peeled garlic in a couple of cups of water for 15 minutes. Strain the liquid, sweeten using honey, add cayenne pepper and lemon juice.
Honey, brown sugar, or stevia mixed with red onions provides a soothing yet tasty syrup to control the condition. To create this medication, slice a peeled onion horizontally as if creating onion rings. Leave the rings intact and layer onion and the sweetener of choice. Remember stevia is very sweet, so limit it to just a sprinkle between rings. Continue layering until the whole onion is used. Allow to sit overnight. Use one spoonful as needed. Surprise, there is no onion flavor.
Raw honey can mix with fresh lemon juice to create a concoction that soothes sore throats and stops the coughing. Raw honey is filled with enzymes that naturally eliminate the virus and the bacteria. The lemon adds essential antioxidants and vitamins to give the immune system a boost. Mix juice from half a lemon with a quarter cup of honey and use as needed.
For at least nine centuries, Moms have been pushing chicken soup for colds and flu. The vegetables and chicken both have antioxidants that can relieve symptoms. Many people prefer the option of an all organic soup that does not contain pesticides, herbicides, growth hormones or other chemicals that do not encourage well being.
Mullein tea helps to relieve congestion caused by the flu and colds. This natural expectorant loosens trapped mucus while soothing sore throats. Steep mullein in boiling water for about ten minutes; sweeten using raw honey and use when needed to relieve symptoms. Sip throughout the day for continual relief.
Cold season often calls for cough remedies. If a person continues to experience symptoms for more than a week he or she should contact a physician. What begins as a normal cold can develop into more serious conditions such as bronchitis or pneumonia, which can be life threatening and requiring more than a simple home remedy.
Garlic tea can provide the micronutrients needed to strengthen one's immune system. Garlic is antibiotic and antiviral, so it sometimes helps when prescription medications do not. Brew the tea by crushing 2-3 cloves of peeled garlic in a couple of cups of water for 15 minutes. Strain the liquid, sweeten using honey, add cayenne pepper and lemon juice.
Honey, brown sugar, or stevia mixed with red onions provides a soothing yet tasty syrup to control the condition. To create this medication, slice a peeled onion horizontally as if creating onion rings. Leave the rings intact and layer onion and the sweetener of choice. Remember stevia is very sweet, so limit it to just a sprinkle between rings. Continue layering until the whole onion is used. Allow to sit overnight. Use one spoonful as needed. Surprise, there is no onion flavor.
Raw honey can mix with fresh lemon juice to create a concoction that soothes sore throats and stops the coughing. Raw honey is filled with enzymes that naturally eliminate the virus and the bacteria. The lemon adds essential antioxidants and vitamins to give the immune system a boost. Mix juice from half a lemon with a quarter cup of honey and use as needed.
For at least nine centuries, Moms have been pushing chicken soup for colds and flu. The vegetables and chicken both have antioxidants that can relieve symptoms. Many people prefer the option of an all organic soup that does not contain pesticides, herbicides, growth hormones or other chemicals that do not encourage well being.
Mullein tea helps to relieve congestion caused by the flu and colds. This natural expectorant loosens trapped mucus while soothing sore throats. Steep mullein in boiling water for about ten minutes; sweeten using raw honey and use when needed to relieve symptoms. Sip throughout the day for continual relief.
Cold season often calls for cough remedies. If a person continues to experience symptoms for more than a week he or she should contact a physician. What begins as a normal cold can develop into more serious conditions such as bronchitis or pneumonia, which can be life threatening and requiring more than a simple home remedy.
About the Author:
In order to find out a lot more about cough symptoms, then have a look at our website for the top info available, more information here.
By Jessi Hearn
A cold can strike at any time of the year, although they are more common during the cooler months of the year. There are many things that can be done at home to reduce its symptoms and the suffering. The following natural cold and cough remedies may be helpful.
Garlic tea can provide the micronutrients needed to strengthen one's immune system. Garlic is antibiotic and antiviral, so it sometimes helps when prescription medications do not. Brew the tea by crushing 2-3 cloves of peeled garlic in a couple of cups of water for 15 minutes. Strain the liquid, sweeten using honey, add cayenne pepper and lemon juice.
Honey, brown sugar, or stevia mixed with red onions provides a soothing yet tasty syrup to control the condition. To create this medication, slice a peeled onion horizontally as if creating onion rings. Leave the rings intact and layer onion and the sweetener of choice. Remember stevia is very sweet, so limit it to just a sprinkle between rings. Continue layering until the whole onion is used. Allow to sit overnight. Use one spoonful as needed. Surprise, there is no onion flavor.
Raw honey can mix with fresh lemon juice to create a concoction that soothes sore throats and stops the coughing. Raw honey is filled with enzymes that naturally eliminate the virus and the bacteria. The lemon adds essential antioxidants and vitamins to give the immune system a boost. Mix juice from half a lemon with a quarter cup of honey and use as needed.
For at least nine centuries, Moms have been pushing chicken soup for colds and flu. The vegetables and chicken both have antioxidants that can relieve symptoms. Many people prefer the option of an all organic soup that does not contain pesticides, herbicides, growth hormones or other chemicals that do not encourage well being.
Mullein tea helps to relieve congestion caused by the flu and colds. This natural expectorant loosens trapped mucus while soothing sore throats. Steep mullein in boiling water for about ten minutes; sweeten using raw honey and use when needed to relieve symptoms. Sip throughout the day for continual relief.
Cold season often calls for cough remedies. If a person continues to experience symptoms for more than a week he or she should contact a physician. What begins as a normal cold can develop into more serious conditions such as bronchitis or pneumonia, which can be life threatening and requiring more than a simple home remedy.
Garlic tea can provide the micronutrients needed to strengthen one's immune system. Garlic is antibiotic and antiviral, so it sometimes helps when prescription medications do not. Brew the tea by crushing 2-3 cloves of peeled garlic in a couple of cups of water for 15 minutes. Strain the liquid, sweeten using honey, add cayenne pepper and lemon juice.
Honey, brown sugar, or stevia mixed with red onions provides a soothing yet tasty syrup to control the condition. To create this medication, slice a peeled onion horizontally as if creating onion rings. Leave the rings intact and layer onion and the sweetener of choice. Remember stevia is very sweet, so limit it to just a sprinkle between rings. Continue layering until the whole onion is used. Allow to sit overnight. Use one spoonful as needed. Surprise, there is no onion flavor.
Raw honey can mix with fresh lemon juice to create a concoction that soothes sore throats and stops the coughing. Raw honey is filled with enzymes that naturally eliminate the virus and the bacteria. The lemon adds essential antioxidants and vitamins to give the immune system a boost. Mix juice from half a lemon with a quarter cup of honey and use as needed.
For at least nine centuries, Moms have been pushing chicken soup for colds and flu. The vegetables and chicken both have antioxidants that can relieve symptoms. Many people prefer the option of an all organic soup that does not contain pesticides, herbicides, growth hormones or other chemicals that do not encourage well being.
Mullein tea helps to relieve congestion caused by the flu and colds. This natural expectorant loosens trapped mucus while soothing sore throats. Steep mullein in boiling water for about ten minutes; sweeten using raw honey and use when needed to relieve symptoms. Sip throughout the day for continual relief.
Cold season often calls for cough remedies. If a person continues to experience symptoms for more than a week he or she should contact a physician. What begins as a normal cold can develop into more serious conditions such as bronchitis or pneumonia, which can be life threatening and requiring more than a simple home remedy.
About the Author:
In order to find out a lot more about cough symptoms, then have a look at our website for the top info available, more information here.
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