Many of the people do suffer from this and if you have never herd of arthritis Clarksville TN, it is a disease which always causes the inflammation to the one or all your joints. Joints are where the two bones usually meet. There are some different types of this disease which you may also find out.

There are also some risks which are involved here. This will only be after these drugs have been used for along period of time. The side effects that they have are like having a heart attack, kidney damages, stroke, the stomach ulcers and also the bleeding from your digestive tract.

These exercise programs normally include, using heat or even ice, massaging of the painful part, strength training of the muscle tones, endurance exercises, different ranges of exercise and which will make you to be flexible. The physiotherapy usually includes using some ice or heat or ice on that painful area. You may also use the water therapy.

If the pain does not go away is when the disease will be called a chronic arthritis. It affects all the genders. The most common type is normally the osteoarthritis. The other different types are the gonococcal, the ankylosing, psoriatic, gout, juvenile rheumatoid which is common in the children, psoriatic, reactive, and scleroses arthritis.

The other things which the doctor might recommend for you are that, you should always get plenty of sleep. The hours which you will be needed to sleep will be from eight to even ten hours. This sleep always helps in recovering and preventing from those flare ups. The doctor will also advise you to avoid maintaining one position for a very long time.

There are some few cases of this disease which have been reported to have been treated successfully and healed. The other cases may recur or turn out to be chronic. It normally brings about some complications. These are like giving you some difficulty in performing your daily activities, it can also lead to disability or lead to severe pain which never goes away.

So it is good to follow the doctors advice, you should also try to eat the foods which are said to be rich in omega 3 fatty acids, they are like the salmons, herrings, and mackerels, these fish live in the cold water. The rape seed, flax seed, soybeans. Walnuts and the pumpkin seeds are also rich in the omega 3.maintain the application of capsaicin cream on all the joints that are painful. This cream is very effective and you may see the changes in the next few days.

If there is difficulty in movement which is always referred to as a limited range of motion. You may also find out that there are some reported cases where this arthritis Clarksville TN has always made some people to have joint deformity. What results to this is if the case was a severe rheumatoid arthritis and was never treated in good time. The doctor will do blood tests and some joint x-rays on you. This is always use in checking the causes of the disease.